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What's in Season
Radish Microgreens
Radish microgreens are a great way to add nutrients and flavor to your diet. Radishes are an excellent source of vitamins A, C, E, and K, along with calcium, iron, and dietary fiber. They also contain high levels of antioxidants that can help reduce inflammation in the body.
Radish microgreens are a great way to add nutrients and flavor to your diet without adding too many calories.
Broccoli Microgreens
Broccoli microgreens and sprouts are particularly abundant in sulforaphane, a powerful compound known for its potential anticancer properties. Sulforaphane has been shown to activate detoxification enzymes, reduce inflammation, and support cellular health.
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Superfood Mix
This Superfood Salad Mix is hands down our most popular microgreen. Why is that? Well... it contains the most nutrient-packed microgreens all-in-one. Each pad includes Broccoli, Kale, Kohlrabi, Arugula, and Red Acre Cabbage. These microgreens contain the highest concentrations of nutrients, up to 40x more than the adult plant. That's why we call this salad mix, The Superfood Mix! It makes a great salad base or topping on sandwiches or burgers. You can even throw them in your smoothies for a blast of nutrition.
Sunflower Microgreens
One of the most impressive benefits of sunflower microgreens is their high nutrient content. These tiny greens are loaded with vitamins and minerals, including vitamin C, vitamin E, and a variety of B vitamins. They also contain important minerals like iron, potassium, and zinc.
In addition to their vitamin and mineral content, sunflower microgreens are also a good source of antioxidants. Antioxidants help to protect our cells from damage caused by free radicals, which can lead to a variety of health problems. By including sunflower microgreens in your diet, you can help to boost your antioxidant intake and support overall health and wellness.
Sunflower microgreens are also high in fiber, which is important for maintaining a healthy digestive system. Fiber helps to keep you feeling full and satisfied, and it can also help to lower cholesterol levels and support heart health.
Lion's Mane Mushroom
Leading all other mushrooms in brain benefits, lion’s mane contains unique hericenones and erinacines, which can increase nerve growth factor (NGF) in the brain. NGF supports nerve cell maintenance and survival, especially in acetylcholine circuits, which are required for focus, memory, and nervous system control of the organs.
Additionally, lion’s mane consumption may increase brain-derived neurotrophic factor (BDNF), which can help support the synthesis of new neurons. Decreased levels of BDNF may increase susceptibility to stress and mood issues.
Pink Oyster Mushroom
Oyster mushrooms also contain a plethora of valuable constituents, like proteins, amino acids, antioxidants, vitamins and minerals. They are rich in vitamin B and vitamin D. Iron and potassium are also present in these mushrooms. A test-tube study conducted with oyster mushrooms showed that they helped reduce the secretion of inflammation markers throughout the body. Two additional studies looked at oyster mushrooms and cancer. One study conducted by the Methodist Research Institute’s Cancer Research Lab found oyster mushrooms inhibiting the growth and spreading of breast and colon cancer cells.
Blue Oyster Mushroom
Oyster mushrooms also contain a plethora of valuable constituents, like proteins, amino acids, antioxidants, vitamins and minerals. They are rich in vitamin B and vitamin D. Iron and potassium are also present in these mushrooms. A test-tube study conducted with oyster mushrooms showed that they helped reduce the secretion of inflammation markers throughout the body. Two additional studies looked at oyster mushrooms and cancer. One study conducted by the Methodist Research Institute’s Cancer Research Lab found oyster mushrooms inhibiting the growth and spreading of breast and colon cancer cells.
Grey Oyster Mushroom
Oyster mushrooms also contain a plethora of valuable constituents, like proteins, amino acids, antioxidants, vitamins and minerals. They are rich in vitamin B and vitamin D. Iron and potassium are also present in these mushrooms. A test-tube study conducted with oyster mushrooms showed that they helped reduce the secretion of inflammation markers throughout the body. Two additional studies looked at oyster mushrooms and cancer. One study conducted by the Methodist Research Institute’s Cancer Research Lab found oyster mushrooms inhibiting the growth and spreading of breast and colon cancer cells.
King Oyster Mushroom
Oyster mushrooms also contain a plethora of valuable constituents, like proteins, amino acids, antioxidants, vitamins and minerals. They are rich in vitamin B and vitamin D. Iron and potassium are also present in these mushrooms. A test-tube study conducted with oyster mushrooms showed that they helped reduce the secretion of inflammation markers throughout the body. Two additional studies looked at oyster mushrooms and cancer. One study conducted by the Methodist Research Institute’s Cancer Research Lab found oyster mushrooms inhibiting the growth and spreading of breast and colon cancer cells.
Shiitake Mushroom
Shiitake mushrooms are one of the most popular mushrooms worldwide.
They are prized for their rich, savory taste and diverse health benefits.
Compounds in shiitake may help fight cancer, boost immunity, and support heart health.
In addition, shiitake contain many of the same amino acids as meat. They also boast polysaccharides, terpenoids, sterols, and lipids, some of which have immune-boosting, cholesterol-lowering, and anticancer effects. The amount of bioactive compounds in shiitake depends on how and where the mushrooms are grown, stored, and prepared.
Pioppino Mushroom
These metabolites include agrocybenine with antifungal properties, Cylindan which has anti-cancer properties, and indole derivatives which are responsible for hunting down free radicals. The Pioppino Mushroom is also known for being able to slow down the negative effects of osteoporosis.